Below is a sampling of some articles in which I’ve been quoted or featured. I’ve also been on The Today Show, Good Morning America, an award-winning PBS documentary and I’ve been heard on radio shows across the country. Please explore my articles below and if you’re a journalist or writer, feel free to contact me if you need a psychologist's opinion or quote for your next article.

How to Get Out of Bed When You’re Depressed, Broadly/Vice, January 11, 2019

Camila Cabello Opened Up about Living with OCD, Business Insider, May 1, 2018

7 Secretly Toxic Ideas We Have About Self-Care That Aren’t True, Bustle, 2/2018

5 Myths about OCD that You Need to Stop Believing, The Insider, 12/2017

Why Do Women Judge Each Other and How Do We Stop?, Huffington Post UK, 11/2017

Put Your Phone Away: An Addict’s Guide to Unplugging, The Good Men Project 1/2017

5 Tips to Make This the Happiest, Healthiest New Year Ever, 12/2016

11 Interesting Reasons You Can’t Stay Fit, and How to Fix It, 10/2016

9 Ways to Overcome Blushing,, 9/2016

7 Ways to Get Over Feeling Self-Conscious at the Gym, 2/2016

7 Ways to Become a Happier Person Instantly,, 1/2016

9 Things that Might Mean You Have an Anxiety Problem,, 7/2016

5 Ways to Manage Social Anxiety, 3/2016

How to Use Your Morning Routine to Reduce Anxiety,, 12/2015

5 Ways to Improve Your Relationship that Take Less Than 5 Minutes, 8/2015

More than Butterflies: Understanding and Coping with  Social Anxiety

Three Tricks for Dealing with Anxiety in the Moment, Lifehacker, 7/2014

What to Do When You Feel Too Embarrassed to Exercise, Lifehacker 7/2014

Huffington Post 5/2014, quoted in a blog post about keeping the spark alive in your marriage.

Inside Job: Self-compassion plays a crucial role in our body image–and happiness. June, 2014 issue of Live Happy

Do You Have What It Takes to Be a Hero? in

Interview on Psychology Today about The Self-Compassion Project

What’s Your Coping Style: How to Bounce Back from Tragic Events Your Way,

The Power of Introverts: Resources,  and QuietRev Resources, My book, Nurturing the Shy Child, is listed on Susan Cain’s website

New York Times: What to Do When Shyness Becomes Disabling

Washington Post: It’s Not Easy Being Shy

Chicago Tribune: Social Fears

Boston Globe: A slow-to-warm-up child needs time to gain confidence

Medicine Net: Confronting Your Phobias

Real Simple: How to Beat Social Anxiety

MSNBC: Ease your child’s anxieties

Web MD: Kids Afraid of Life

BeliefNet: Four Keys to a Spiritual Marriage